Ready for real CHANGE (or know someone who is?). Well .. you came to the right place :) Own the brand new "Life without Limits" app right now during my weekend super-sale. http://itunes.apple.com/us/app/life-without-limits-britta/id531895228?mt=8 From now through midnight Sunday, Aug 12th, LIFE WITHOUT LIMITS is...
Read MoreI am sure you have heard the saying “what resists persists”. So whether it is an emotion, a circumstance or a personal entanglement; whether you like what is happening or you don’t, you want to accept what you are experiencing unconditionally. The more you try to...
Read MoreWorkshop: Bringing Out The Goddess Sunday, August 12th: 2:30 pm - 5:00 pm ($35) Norma Jean Pilates, 51 Division Street, Sag Harbor, NY 11963 Tel: 631.235.0303 This women’s workshop will empower you to identify and embrace your feminine superpowers! We all have the duality of light and dark, good witch and...
Read MoreJoin me tomorrow, Thursday, August 2nd, for the next Healing Relationships workshop at Tapovana, Sag Harbor! In this, the third of our 5- session series, we will continue to uncover our patterned conditioning, and learn easy and practical tools to take full control of...
Read MoreOur relationships are mirrors of ourselves. Could your relationship -- with your spouse, lover, child,friend, boss -- or even yourself, use a tune up? I am delighted to announce my new Healing Relationships 5-session workshop series launching Thursday, July 5th, at Corey DeRosa's wonderful Tapovana Ashtanga...
Read MoreTo be present has never been as important as it is now … in the present ;0))) Smiles…. Seriously. I know the word “change” has been used to exhaustion by everybody lately but it is one of the most useful words to describe our current state on...
Read MoreA few blogs ago, we recognized that spirituality is at the core of everything in existence including each one of us. We also established that there is no exclusivity to spirituality; everybody has the same spiritual potential irrespective of her particular religious devotion. Yet, if this...
Read MoreSo many of us feel like we are not as special as some others. Some feel they are more special than others. We often put others on pedestals and while at time we are self exalting. This is certainly the work of the ego and it...
Read MoreThis months blog is all about “Stillness”. It is spring time and the perfect time to go within. Why you may ask? Well… there are many, many benefits to creating stillness within yourself; most importantly, as a daily practice, it will affect your physical health in positive...
Read MoreI feel that it is time for the free thinkers and consciousness revolutionaries amongst us to redefine old attachments and meanings to certain words. One of these words is “spirituality”. When I googled the word “spiritualist,” I found this description, “A person who communicates with spirits...
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