What a powerful concept.
It infers freedom from oppression, freedom from co-dependency, freedom from need and even freedom from attachments.
It gives us permission to be free from the “we” or the “oneness” of our essence and play human on a journey for just a little time.
Contrary to many spiritualists, I am a great believer in the “I”.  Surely, the “I” may mark the ego, as it keeps us separate but isn’t being separate, individual and singular in our earthly bodies exactly why we came here?
Obviously we are all one,
we have covered this and the oneness of all beings is the ultimate state of consciousness, yes.
However, here on earth, one can only truly serve the whole by fully embracing the experience of “I”.
So if the “I” infers ego, what is so bad about that?
Why is everybody so afraid of the ego?
The ego is built in,
the ego is apart of this human experience and the ego has a positive side to it,
like anything else.
The positive side of the ego says things like, “get up, dust yourself off and try again.”  It says, “you can do this, don’t give up now, believe in yourself!”
The ego is your natural cheerleader and belongs to your “I”.
Through the individuality of being different, dancing to the beat of your own drum, following your truth, no matter what others say…only by being yourself, can you fulfill your independence and inner freedom.
 True independence is the fearless pursuit and exploration of yourself as “I”.
You are here to be the independent creator within the co-creation of light consciousness.  This is your journey!
You are here to be independent and you owe it to yourself to stand out!
There is nothing spiritual about following or blending in.
Fitting in is then in and of itself ego, just in reversed form.
Independence has to have ego, otherwise independence wouldn’t be able to thrive in it’s uniqueness and difference.
But and here is the big BUT,
the ultimate independence is in the co-creation with one’s
divine guidance.
Independence guided by the ego will never end well nor will it take the individual soul into it’s fulfillment or purpose. Independence can only truly find it’s full glory if and when this independence gets guided by ones inner light and it’s authenticity.  And this is where the ego gets trained to support the human experience in alignment with the inner voice.
This is where you get to teach your ego to trust your inner knowing and feeling sensory, as your soul’s communication and most important reference point.
You are the boss of you and you get to direct your ego’s attention inward.
Point your ego away from your thoughts and into your knowing.  Become one with this inner relationship, so that even your ego feels useful and apart of a greater mission.
The mission of total independence, while dancing in the web of oneness –
with the light, as the light and for the light.
So get your ego on a leash,
train it to support your inner guidance and have fun being the creator you have come here to be.
Surrender to your light guidance –
make your ego trust it!
And then have fun in letting your colors shine bright.
With blessings of love and light to you and yours,

Stay in Love <3

Even though Valentine’s Day is a made up and commercialized holiday, it is one of my favorite holidays.  I am a sucker for love and believe in the power of love.  Surely, this includes romantic love but love is much bigger than that! To me, Valentine’s Day is a universal reminder and advocate for all the dimensions of love. The love for self, the love for Mother Earth, the love for our family and friends and the love for a special someone.
In times like these however, where anger, fear, hatred, frustration and separation are the order of the day – where does love go? Do we become unloving? Do we fall out of love?  Does love take a place on the back burner, while we focus on and give rise to our lower emotions?  
The emotional state of the collective consciousness is currently reflecting anything but love. People are angry, people are fearful and people are extremely frustrated.  Not just in the US but globally, people are little preverbal volcanoes. 
The vibrational shift we are experiencing is real, 
(column on the left).   
Mother Earth’s heartbeat has been increasing continuously and with this frequency increase comes pressure.  This pressure is meant to bring all that which isn’t congruent with the love vibration of our essence to the surface, for it to be acknowledged and healed.  Since we all have so much emotional energy stored and mental patterns that perpetuate ego and negativity, it is only to be expected for emotions to be riding high.
This means, emotional ups and downs are to be understood during this time. You might feel vulnerable one day and the following day you might feel a whole lot happier and lighter again.  Only to be feeling deeply sad another day. This is normal and it doesn’t mean 
anything is wrong.  
 The people and circumstances in your life may trigger the existing emotional energy but nothing can get triggered without it already being there.  
Refrain from blaming! 
Know your emotions are just energy and avoid negative thinking.  Simply breathe, try to relax, remind yourself of the clearing opportunity and let it pass. Whether you like it or not, this is actually a very positive process and you ought to behoove yourself to allow this clearing with gratitude and awareness.
This is the time for you to stay calm!  Stay in your breath as much as possible and try not to act out of your emotions.  Let them clear, as they will. Just because you are feeling discomfort does not mean you have to react.  As our beloved Rainer Maria Rilke said, “Let everything happen to you, no feeling is final.”
And as emotions are what makes us humane and we have come here to experience the feeling of it all, wouldn’t we as conscious love Beings do it with LOVE?
Isn’t love the essence of our true nature and isn’t this essence unconditional? 
You are being called “to be your essence” my sweet friends. 
It’s not always easy but nobody said it would be. Love is not just a feeling, it is an attitude as well.  Love is the higher perspective, love is compassion and love is wisdom. Love encompasses so many aspects of the better human nature.  But there is the danger of stepping out of love, when we feel challenged.  We forget to be grateful for the good we have and we forget to be loving to ourselves and loved ones.  The place of fear and negativity can easily become a comfort zone, when we don’t pay close attention.
The good news is that 
love never leaves us! 
It is always right there, waiting for you.
So be brave, be strong and stay humble to this miracle of transformation, which you chose to participate in.  You are no different or separate from Mother Earth.  Your vibration frequency is speeding up as well, as there is no separation.
“Separation is an illusion of consciousness.”  –Albert Einstein.
Do it with love, feel it all as love and lovingly remind yourself of this process that is shifting you into greater love alignment.
<3 May you feel your love,
<3 may you be your love and
<3 may you share your love.
With love and light blessings to you and yours.
Happy Valentine’s Day,

The Creator You – in 2017!

Happy 2017 N
The creator You.
God can only do for you, what she can do through you.
We cannot deny the obvious energetic turbulences of 2016. 
Many feel traumatized by it’s events, personally and globally. 
So many people, including myself, have been feeling strange and unusual physical symptoms, such as an upset stomach for longer periods of time, digestive challenges, dizziness, headaches, heat flashes, feeling cold or experiencing flu like symptoms. 
This is because we are transforming. Our physical bodies are being adjusted, as the energies and vibrations keep increasing.  
In other words, we are ascending.
(Please watch the video above that shows the most recent energy influx, scientifically measured.)
As much as we hope and pray that 2017 will be a better year, there are no guarantees. 
In the end, we are undergoing a global shift, unlike anything we have ever seen on this beloved school plane and in this format.  
Bruce Lee said it perfectly, 
“Do not pray for an easy life, pray for the strength to endure a difficult one.”  
Chances are, 2017 will bring even more dysfunction to the surface because it is what has to happen in order for 
healing to occur.  
The purging of the old ways must be a conscious process.  
And we are the transition team! 
You, reading these words, 
you are on the transition team of this global consciousness shift, whether you like it or not! 
So rather than praying for things to get easier, why not pray for more strength, for more light, for more clarity and personal empowerment, so that you may be the team player that you have come here to be! 
It’s time to level up your inner strength, so that you will withstand the changes that are inevitably going to 
continue to happen!  
And “YES,” you deserve a happy life, you deserve health, abundance, joy and love – of course! But in order for your personal manifestations to materialize, it is your responsibility to level up my friend.This global shift is not only meant for the world, it is also meant for each individual.
And here is the positive news flash – 2017 is a #1 Year!  Hooray!
This means new beginnings, openings, forward motion, individuality, trust in yourself and in your vision, growth, personal power, strength and alignment.
Here is the clincher, the shift is happening and your biology is adjusting, so that you will operate from your light and creator self more fully.  
We, you, I, all of our conscious brothers and sisters together are meant to anchor in this shift.  Not god, not goddess, not the angels, guides or masters that are helping but US!
I often get asked, “Why doesn’t god take over and make this suffering stop?”
The answer is very simple, we have incarnated into these human bodies to make the suffering stop. We have incarnated at this time to work our light, to manifest as creators, to own our light power and step out of the old limitation energy into the new energy of flow and reverence for all life.
If you cannot accept yourself as creator incarnate, you are playing small and into the limitation of this earthly illusion.
Of course there is nothing we do, nothing, without higher orchestration.  And of course, this higher power is within us, it is within you. 
The masters, guides, angels and light Beings are holding our hands and are orchestrating for us but only so that we ourselves level up and get active in creating change.
As Gandhi put it, “Be the change you wish to see in the world.” Don’t wait for god to send a rescue team to Aleppo in Syria, for example.  It is “us” creators that are meant to give, support and create peace.  We are meant to be humane and demand humanitarian actions from our governments.  We, the creators are here to claim the power of action and join together in making this world a better place.  We cannot wait for our governments to do it – they won’t!
Much needs to change and much will continue to happen and that is a good thing! 
Do not perceive tragic events as only horrible and fear inducing but instead find it in your self to also see what still needs to change, objectively, and how to possibly do that and help make it better. 
It is your part to open yourself inward bound, into the light of your soul, into the divine spark of creator that is You. Do not feed your fears or doubts and do not let them shrivel up your faith in the light. Remember that the light is the strongest vibration and the essence of everything.  Also remember that this is really just a big old dream and hold onto your inner peace, trust and strength with devotion. 
Listen within, away from your thoughts, for the humming of your soul, feeling honored to be here at this time.  
Here to hold space for the purging of the old energies, to be replaced with peace, justice and reverence for all life. 
May the peace of the light fill into your heart and may it calm your mind.
May you stand strong in your light and may 2017 be your most authentically empowered year ever!
With blessings of love and light to you and yours,

The day after – The Election.

light -what we are
Trust in the Light.
Today is the day after –
The Election.
Congratulations Mr. Trump.
Many people are still in outrage, protesting and feeling fear, sadness and betrayal;
but there are others, who are celebrating and foreseeing a great new future with blessed possibilities.
Only you know how much and how deeply this election affected you! All of you have felt it, in different ways of course but this has been impactful way beyond the candidate him/ herself.
This was much bigger than just an election.
It moved every single one of you for your own individual reasons.
You all voted your little hearts out with intention for a better life!
This is important, this is significant.
No matter who you voted for, you felt that you were making the correct decision for your own life and this country.
That is beautiful in itself.
And I want to acknowledge this.
This is our common denominator and we cannot loose track of this. But more importantly, we cannot place all our personal reasons into the hands of “The Donald.”
Your reasons, the reasons why you voted still matter to you and still deserve your focus and commitment.  Do not think for one second that anybody can fix these reasons but “You.”
This is a major call to action for all of us.  We must stay aware and present.  Nobody is rolling over here and we’re all going to play nicely together, as a unity, as a nation, as a collective and as
human Beings.
We must stay present to fairness, respect and equality. This is only the beginning of deep healing that must occur for the light vibration to increase.  We are squeezing the proverbial global pimple.  This process involves all of us, every single one of us, in unity. We are all from the same source, from the same love and from the same light.
I do want to address the

ight perspective.
I trust in the light wholeheartedly.
I love the light and I am in full devotion to the Light.
I also know with all my heart and fiber of my Being that the light orchestrates everything!  Everything!
The Light is always as many steps as you need ahead of any fear or density, which is only possible in a low vibration frequency dimension.
Fear and density are apart of this earthly consciousness experience, and we are all here together, to illuminate it with the light of our very own souls.  Nobody can do it for us, no president, no leader, no healer, no guru, only all of us together!
So I encourage you all to focus on your own light. This will not restrict any action or choice you will make toward your very own reason for voting.
On the contrary, this will encourage and support your vision… .
Choose wisely however, much darkness is circulating around.  If you feel anger, blame or hatred for another race, person, situation or circumstance, know, you are not in your full light alignment, guarantee.
Just know it. Don’t beat yourself up, don’t justify it either.  Just sit with the awareness for a moment.
We make our own choices –
for our own light.
“As lightworkers, we are only as good as our ability to maintain our emotional center.”
We must show compassion, be the pillars of light and lead by example.  It has always been the people that created the necessary change,
not the politicians.
Yesterday, 27 years ago, the Berlin wall came down.
This happened because people were tired of the separation and put pressure on the governments.  It has always been this way… let’s continue.
In the end we all want to live peacefully.  We all want for our children to laugh, feel safe, loved and abundant.
We all have plenty of light – let’s give a little!
With so much Love and Blessings to all,

Think Energy.

energy healing
Energy knowledge.
When we consider that everything is energy, including the physical body, it becomes easier to translate our daily challenges into energy knowledge.
Close your eyes after you have read this paragraph and visualize everything as energy.  Make believe you are in the last scene of the 1st Matrix movie and everything, including yourself dissolves into tiny but visible particles of atoms and nucleons.
Become aware of yourself being able to affect the energy of your own space simply by knowing that you can affect it with ease and grace, move it around, see it shift.  Play with it for a few moments.
Oh yes,
you are an energy worker.
You influence and create your energy all day long.
The energy of your personal space, which includes your physical body as well as your auric field is shaped by your thoughts, actions, words, and by how you process your emotions.
Knowing that you are fully responsible for your own energy, it helps to know that any tension, worry, fear or stress does influence your energy flow and your space negatively.
We are used to the quick fix, rushing around and aiming for the next ‘feel good’ band aid, when in truth the fast pace gets our energy bunched up
like the proverbial knickers.
We hurry out of discomfort as if the energy of discomfort will magically turn itself into rose perfumed smelling, cotton candy look a like clouds.
Picture this; you are running around all day from one meeting to the next, from one challenge to another, just in time to pick up the kids and find something to make for dinner.  What do you think happened to your energy from your entire day of rushing around and dealing with the pressures of life?
Can you see how you have dragged all of these energies with you and as you did, they were building on top of each other, getting bigger and fuller, like tumble weeds?
Can you feel these energies at the end of your day, when you feel heavy, clouded, confused, overwhelmed and fatigued?
Of course you can.
What do you think will happen with these relatively dense energies over night?  Do you think they will turn themselves back into sparkling ferry dust or do you think it will stay there in your space for the most part and continue to affect you the next day?
Exactly, of course, most of it stays.  Some energy tension will relax with a good night sleep but most density will linger.
With the new paradigm comes consciousness, which puts you in the driver seat of your energy manifestation.
You and only you have the power to care for yourself on the energetic level day in and day out.  You care for your physical body.  You cream it’s skin, wash it’s hair and brush it’s teeth.  Your energy space is just as real and just as important.
Solution action;
Take the time to breathe deeply and slowly after a high stress, high tension or overloading period of time.
Close your eyes and visualize your energy bodies moving with every deep and slow in and exhale.
Now set the conscious intention and focus on clearing and freeing your energy from any density.
As your aura begins to flow, imagine any density dissolving back into pure energy, just because you are relaxing through the deep in and exhales.
Your clue here is relaxation through the deep and conscious breath,
plus your minds will and intention to move the energy accumulation toward release. Your intention, combined with your breath will clear your energy, simply because you are the master of your space and your energy.
The conscious breath moves your energy and energy must always be in motion for ease and grace to be present.
The moment we start holding our breath, tension manifests.
 You may even visualize the energy relaxing, the density unraveling and the lightness of your being taking hold again.
You are a Light Being and you are 100% in control of your clarity and your earthly experience in it’s lightness.
Blessings to you and yours.
With love and light,

Humbly powerful.

female warrior edit
Humbly powerful.
Power without humility is inauthentic and humility without power is inauthentic as well; inauthentic to ones soul that is.
To the earthly brain these two qualities may appear as polar opposites but truthfully we must recondition ourselves away from the old perceptions.
Both attributes, power & humility, are divine.
In our essence, within our souls, we are humble and we are powerful alike.
The word power has been misunderstood, feared and judged for too long. Many associate the word power with the negative ego, greed and obsessive control.
These are all traits of the negative ego, yes.
But these are also most often traits of unconscious people. It seems as though that unconscious people have no problem with the use of power, on the contrary, they want more and more of it.
But often, the conscious and light focused people appear to judge and even fear the concept of power.
So then, have the happy and conscious humans lost their connection to power?
Do conscious people give their power away to power itself? … As if the energy of power would threaten their hard work and make it all undone or overshadow them with dark energy. Do these humans committed to self-improvement throw out the baby with the bath water?
The word humility has also had a bad rap.
The dictionary states that humble means, “a modest or low view of ones importance”.
As you know, the main doctrines have taught that humility is a spiritual person’s path and that god-fearing people are to be humble, poor and serve others.
This is still deeply ingrained into the
collective consciousness.
From the souls perspective however, this is incorrect. How can we see ourselves of low importance, when we are source incarnated?
Humble power embraces the light within and illuminates the conditioning of this lifetime with acceptance
and ownership.
There is no more time for playing small in ones authentic empowerment.
If you are humble, nothing can touch you – neither praise nor discouragement – because you know who you are – this is your power!
It seems that conscious people, who are committed to their path of growth and self-awareness embrace and revere the quality of humility, whereas unconscious humans see humility as a weakness and generally unattractive.
We cannot leave the power to the unconscious any longer. Surely, the ego has everything to do with the understanding that power and humility can be used in positive, empowering or negative and disempowering ways.
The ego is built into our human bodies and cannot be destroyed, so let’s make peace with our egos.
The ego does have a positive and negative side to it, as balance will always find itself in earthly life.
Watching and knowing ones ego is important and very correct work. The negative ego hooks into any aspect it can find and as much as it hooks into humility in form of “less than,” it also fuels the spiritual ego with “better than” or an
energy of competition.
This reminds me of Buddha, who thought to be god himself – incarnated.
With peace and happiness comes humility and one can never loose the sense of reverence to a higher power. Of course this higher power is within us, in form of our light and we are one with it but we are governed and guided by a light that is so bright and so pure in it’s love that our bodies would spontaneously combust in it’s full presence.
The time has come for spiritual people to be powerful and humble at the same time. We need your power, the power of your light and the courage of your fearless heart.
Soul conscious humans are being called to step up and get strong! There is no more time to be wasted. The time is now to take back our beloved mother earth and all her children with reverence and free ourselves from the chains of the illusion.
We are here to walk tall and proud in our light and to handle the power of our light with reverence,
 within our own lives as well as within the global oneness.
 Let your actions and words be bold, and let the darkness quiver in the presence of your brilliant light.
It is the power of your light that will create the shifts and changes you are ready for.
But your power must be authentic, as you are humbly bowing to the light, here to work for the light, and as the light. We are all here together and only together will we rise into global peace and harmony.
Sending blessings of love and light to you and yours,

Undying Love.

Undying love.
The more you love, the more love you have to give.
There is and never will be a shortage of love.
Love is the essence of your soul and source.  It is what this universe is made of.
However, on this journey through life, we often get hurt, experience loss or pain through betrayal – because we loved. Many times, this results in the “shutting down” of ones heart.
I look at our planet earth and see so many with closed hearts. Pain and fear easily shuts down the heart.  It is a subconscious reaction, when one doesn’t want to feel pain. It happens by attaching negative thoughts to the painful experience.
However, from a spiritual perspective, just because something feels painful doesn’t mean it is negative.  That is simply our trained knee jerk reaction.
The negative thoughts about the painful experience create dense energies that literally cover up the hearts ability
to resonate.
We have learned to numb ourselves and disconnect from feeling by closing down the most miraculous organ in our body,
your heart.
The heart is the first organ that forms, when we are growing within our mother’s womb. The heart is 100 times electrically stronger and up to 5000 times magnetically stronger than the brain.  It is through the heart that we feel emotions such as love, compassion, joy, peace and empathy.
It is through the heart that we connect with all other Beings and into our oneness consciousness.
The heart rate changes due to feelings and emotions and affects the heart rhythm patterns.  Anxiety, stress, anger or frustrations cause the heart rhythm patterns to become chaotic.  This affects the physical body with insufficient function, causes extra wear and tear on the body and depletes ones energy.  Stress and prolonged negativity will manifest in form of density.
Of course the way to prolong ones suffering is through thinking, by taking on the victim – poor me, suffering approach. By attaching a story to the pain and giving it reasonable justification.
The pain must be felt
but it feels so much better though an open heart.
The greater the suffering, the greater the gifts of independence, strength and growth.
There can only be suffering, when there is attachment on the human level in form of the personal will or dependencies.
Your breath connects into your heart and will assist you in being clearheaded enough, so that you will find the right thoughts and perspectives to choose.  When in doubt or in too much emotional pain, do not think at all!
You can feel all the emotions but still refrain from holding yourself in the
victim position.
You are NEVER a victim.  THATis the illusion. EVERYTHINGhappens for you!
There are always lessons, but you have to be willing to own them.

Everything is meant to give to you, to add to your souls healing, growth and purpose.

Whatever thought tells you otherwise, is not your friend.
When we feel love, appreciation and care, our heart rhythm patterns become a harmonious and smooth wave. These harmonious patterns will make us more consciously aware of ourselves and the universe around us. These waves connect into the vibrational patterns of nature, sacred geometry and light consciousness.
This is why positive emotions feel so good.
We become synchronized, the body works better and we literally become lighter.
To be open hearted is your natural state, when you are connected to your soul – regardless of the emotional experience.
You feel a sense of trust that everything will work out and a common understanding of a wisdom within yourself. It is the freedom to be and to flow faithfully with what is.
It is when all systems run in harmony, including your intuition, your foresight and ability to read energy.
Love never dies.
Whether a loved one passes or a lover leaves, your love is undying and can be unconditional, regardless of the situation.
If there was love before, it can continue to be there.
Truthfully it continues to be there, but it is your choice to allow it.  😉
From a spiritual perspective the absence of love is what we came here to heal as the infinite souls that we are. Our souls have brought into this lifetime an array of emotional karma, that still wants to be cleared. Only love can heal the absence of love, only love can fill it’s place.  There is either love or the absence of it. You can feel sadness and loss but you can feel it with love and with compassion for self or for another. Let’s be real, nothing is personal and whatever the cause of your suffering may be – you agreed to it on a soul level to teach you what you were still missing.
Our souls have loved each other for eternity.  Somebody can be your greatest enemy here on earth.  The second you see each other in the light, at home, as souls, you will hug each other and the love will be there in it’s purest and fullest form.  Think about that.  It is the illusion that tells us about suffering and our brains are wired to buy into it!
It is the love that is the truth, which binds us in eternity.
Drop the illusion and keep your heart open wide, as open as the sky.  Allow your undying love to remain your personal experience, at all times; regardless of the illusion.
You are infinite and eternal, and so is your love.
With blessings of love and light to you and yours,

Honoring the Great Mother.


Happy Mothers Day to all Mothers and the Great Mother in all women.

We ought to worship the Mother everyday. But do we?

How often do we take our Mothers for granted and how easy is it to feel annoyed or frustrated by the woman who gave birth to us? Then again, so many have lost their Mothers and feel the lack, the loss and the deep pain of it like a gaping, dark hole in ones soul. Of course, through the light perspective we never loose anybody and our entire soul family surrounds us at all times. And since love is the vibration that communications through all dimensions, lets express our love to all Mothers, to the great Mother in all Mothers, no matter where she is materialized in this very moment.

Say, “Thank you Mother for everything that you have done for me. Thank you for Birthing me into this earthly experience. Thank you for being the vessel, who’s soul my soul knows so deeply and loves so fully. And thank you for playing out every part, every role that has caused pain at times and joy in others. Our souls are forever connected and one in our light. I am grateful for the warmth that fills my heart in this moment, the warmth of the light of love.”

I would like to take this opportunity to worship the divine Mother. I am here to celebrate and love our female face of God.

It is Mothers Day and she is the Mother of all Mothers. Lets give honor and gratitude to the balance of Mother God in perfect balance and harmony next to father God. As in the highest light of Oneness no gender specification exits, the materialization of male and female is apart of the consciousness expansion.

Mother Earth is the incarnation of our Divine Mother!

Let’s hear it for Mother Earth!

“Mother Earth, please forgive us for all the hurt and pain we are causing you as the Human race. So many still don’t know themselves – as the light that is apart of you. But so many know themselves as the light and as intimately connected with your great loving support and magnificent strength and total power. You could wipe us all out in a split second, only to illuminate the illusion of fear and pain that separated us from you in the first place, where we finally are freed into the ocean of loving light and Oneness. Thank you for allowing us to continue to rape and exploit you, all of your bounty, all of your children, all of our brothers and sisters. Thank you for renewing the air for us, as we continue to pollute and destroy your purity with unconsciousness driven by ego fear, greed and denial. Thank you Great Mother for loving us unconditionally and letting us see, feel and experience the results of our choices and actions. Thank you for allowing our mistakes. Thank you for continuously supporting and nourishing our bodies and beings with your loving wholesomeness. Thank you as you weep with us in the sorrow of the illusion and readily rejoice with us in the light of our Oneness – just as soon as us Humans choose to step into our hearts and open through the pain into the ocean loving warmth.”

I would also like to send loving healing, strength and light support to all the Mothers that are living in any kind of suppressive environments.

It is time to invoke a great influx of loving gratitude and acknowledgment to all Mothers and the Great Mother that resides within each and every one of them, and us, and you and me.

We also wish to invoke the awareness of the Great Mother within every young woman. May you know the great power, which resides within you.

May we all know the authentic empowerment that is the Great Mother within you. Feel the great love that surpasses the illusion of separation.

With love and light to you and yours,



Observation is wisdom


We have all been conditioned to judge and many people want to defend their right to have “good judgment,” as they find it necessary for their navigation through life. Yet through the eyes of spirit, judgment is the absence of love and acceptance.

Seeing through the eyes of spirit, there are levels to everything. In the purest light, there is no right and there is no wrong. There is compassion for the obvious density, fear, pain and confusion out of which many people operate. Through the eyes of spirit, unconsciousness is seen as “still in growth or in learning progress,” which is the reason for this earth play in the first place.

When we see through our human eyes, however, we witness killing, hatred and destruction, and well yes, we judge. We feel wronged by people and judge others as cruel, stupid and even worthless. Through our human experiences we see with judgment, as it has been programmed into our perceptions from childhood on. We were taught “good” and we were taught “bad”. But more so than judging others, we judge ourselves. The ego has a field day with making the self bad and “less than,” or great and “better than”.

As the consciousness shift on our planet is steadily progressing, we witness the need and desire for discernment. We begin to understand the psychology behind the infliction of pain is pain. The reason for aggression is pain and fear. Similarly, the reasons for betrayal, abandonment and manipulation are also fear and unconsciousness. We seem to be in agreement that a centered and calm person would act very differently than a person who is highly distressed and running on survival mode or fight/flight.

This is why it is time to bridge the distance between compassionate understanding for unconsciousness in the process of growth, and judging something or somebody. It is the practice of observation that allows us to register clearly “what is” and understand the deeper influences of what is at play.

We most often judge when we emotionally relate to the event or person. We also tend to judge ourselves more frequently when an outside event or person triggers us. What judgment really does is, it sucks us into the drama because it gets us emotionally involved. The practice of observation is a wonderful tool that can help us be present and see everything but at the same time remain in clarity about the bigger picture of what we are seeing. When we observe or witness from a bigger picture perspective we stand in our center, versus when we judge, we have been pulled out of our center by the emotions. And this doesn’t mean “to not feel” but rather to keep the emotions separate from the thought patterns for the time being. You can feel everything, while staying fully centered and present to the bigger picture. As a matter of fact, seeing the bigger picture means understanding that nothing is ever personal. Every soul grows in their own time. This perspective holds the space of observation and will lighten the emotional experience quite a bit. Leaving you closer to your innate essence of unconditional love and acceptance.

I am not a “turn the other cheek” kind of a person and being unconditional doesn’t mean you allow any kind of abuse, once you have observed it. Abuse in any form, including self-abuse, is not of divine truth. Hold the space of light but draw healthy boundaries when necessary.

In essence, judgment is a surface and rather shallow act. Through observation one sees everything, processes the information of the situation and what place the other person is operating out of. This gives all the clarity one needs to chose a conscious response or make a smart decision. Giving the feeling of “good judgment” but judgment free.

I am wishing you and yours a blessed day.

With Love and Light,





Conscious manifestation.

Glorious sun play

“Conscious” Manifestation!

I hear the slogans out there within the spiritual communities, “you can manifest anything you want, right here, right now!”

“All you have to do is want it and allow it!! I laugh!

I don’t laugh because it is impossible, I laugh because we think we are in charge!

We get so caught up with “wanting” and “needing” change that we trip ourselves up and miss the process of the unfolding, which is meant to teach us and is happening for a reason.

Every moment of our lives is a manifestation, whether we like it or not. And trying to escape the discomfort is basically escaping the growth.

Plus, spirituality has become a money-making industry, which is suggesting to us that we can change our circumstances NOW!

This results in people blaming and shaming themselves as incapable or not worthy because they aren’t able to manifest as quickly as some others suggest.

For example, I heard a woman say with resignation in her voice, “I guess I am just not a good enough “manifester”. Maybe I am not meant to manifest?”

That’s not what spirituality is about and not what it is meant to do for us. Spirituality is not about racing ahead, pushing the river or to prove how powerful we are.

Surely we are “manifesters” and are powerful incarnations of gods and goddesses, but we are here to evolve on a soul level first and foremost. If something you really, really want is not to your highest and greatest good, guess what, you’re not going to get it. Or, you may get a washed down version of what is possible by forcing and willing it into existence that will only backfire and serve you as yet another lesson.

Manifestation only serves us if and when we are consciously manifesting from our souls wisdom. This co-creation requires a relationship with our higher self. As any healthy relationship it requires trust and listening, it takes time and attention. When we are aware of this relationship with the part of our soul that knows our intentions for incarnating, we feel when it is time for action, for preparation or for patience.

When we are in relationship with our higher self, manifestation becomes a dance, a rhythm and enjoyable. We do not need to push the river anymore or aim to stroke the ego by having to impress. We trust that all manifestations will materialize, when the timing and all circumstances are in perfect alignment to assure success and greatest impact. This way, manifestation becomes a dance that is effortless, confident and empowered.

As with everything here on earth, the concept of manifestation is a wonderful tool to measure our inner connection with our higher guidance. In the end this entire earth play is just an illusion and made up out of energy.

The second we get caught up in the manifestation drama of how and when we want it to happen, we are caught up in the illusion and have lost our true self connection. Meanwhile we miss out on the lessons and the growth we gain mostly from uncomfortable experiences.

“Yes,” so maybe it does suck, not to be able to pay your rent on time. I’ve been there! And it made me stronger! I learned to trust in myself and in the light.

I gained in self-respect, patience and persistence. There is a higher orchestration governing everything and the ultimate way of manifesting is to learn to connect with its energy. To step into the flow of right timing means to pay attention to what we feel deep within. And we may very well feel the passion and excitement that comes with creating something meaningful to us, only to become disappointed by it not working out the way we had hoped it would. Again, I have been there! To get shut down on an idea and creation of mine many, many times over before it finally came into flow was highly frustrating and deflating. But it served me in the long run, it strengthened me, it broke my ego, it gave me perseverance and most importantly – myself.

In the end this is what all manifestations are meant to give to us – ourselves. No matter how big or small the manifestation, it will take us through a process and give to us what we need the most spiritually and on our soul level. It is not about the accomplishments, they will be there if you keep following your passion and inspiration. It is about the journey of healing, growth, trust, strengthening and authentic empowerment that comes with every manifestation.

Whatever your hearts desires may be, know that most likely you will be taken through a unique process, distinct to your souls evolution. The manifestations that take the longest will be the ones worth working and waiting for, because they will stand the test of time. And, the longer the process the stronger you will be to own your responsibilities that come as a package deal.

Trust that what is meant to be yours will appear in your reality. The soul that you are is always aiming to steer you onto the highest path of your potential for this lifetime, in all areas of your life.

With blessings of love and light,


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