Blog

  |   healing

What you need to know about forgiveness!

You know that forgiveness is the key to freedom and to opening your heart, yes? It is often a therapeutic topic and one of the main components to healing the self.  For some reason, however, forgiveness is easier said than done. The major barrier to...

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03 October
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  |   being present

Put a smile on your face ;)

Are you smiling enough? Children smile about 400 times a day; the average adult only 15 times a day.  Is that enough?  I do not think so! ;0)))) A smile goes a long way! Research is showing that your body does not know the difference between a real...

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01 September
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  |   others

LIFE WITHOUT LIMITS WEEKEND SUPER-SALE!

Ready for real CHANGE (or know someone who is?).   Well .. you came to the right place :)   Own the brand new  "Life without Limits" app right now during my weekend super-sale.   http://itunes.apple.com/us/app/life-without-limits-britta/id531895228?mt=8 From now  through midnight Sunday, Aug 12th, LIFE WITHOUT LIMITS is...

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10 August
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  |   healing, transformation

Resist no more!

I am sure you have heard the saying “what resists persists”. So whether it is an emotion, a circumstance or a personal entanglement; whether you like what is happening or you don’t, you want to accept what you are experiencing unconditionally.  The more you try to...

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07 August
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  |   others

Goddesses! Join me @Norma Jean Pilates Sunday, August 12th

Workshop:  Bringing Out The Goddess Sunday, August 12th:  2:30 pm - 5:00 pm  ($35) Norma Jean Pilates, 51 Division Street, Sag Harbor, NY 11963 Tel: 631.235.0303 ​ This women’s workshop will empower you to identify and embrace your feminine superpowers! We all have the duality of light and dark, good witch and...

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06 August
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  |   others

August 2nd Workshop @ Tapovana, Sag Harbor

Join me tomorrow, Thursday, August 2nd, for the next Healing Relationships workshop at Tapovana, Sag Harbor!    In this, the  third of our 5- session series,  we will continue to uncover our patterned conditioning, and learn easy and practical tools to take full control of...

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01 August
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  |   healing, others, transformation

Being present

To be present has never been as important as it is now … in the present ;0))) Smiles…. Seriously. I know the word “change” has been used to exhaustion by everybody lately but it is one of the most useful words to describe our current state on...

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02 July
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