Blog

  |   healing, transformation

Lighten Up

The more you take care of yourself the lighter you’ll get! Here are a few aphorisms that, though somewhat overused, hold their very own spiritual truth! You are what you eat If you don’t have anything nice to say, don’t say anything at all If you don't like something...

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01 June
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  |   healing, transformation

Authentically Empowered

I would like to dedicate this blog to help clear up some misconceptions about what the word “powerful” means and relate a bit on what this word means to me. Anybody who knows me has most likely heard me use the words “authentically empowered”.  It is...

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01 May
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  |   healing, transformation

Choosing to Be The Light

Hello everybody. It seems as though time is collapsing on itself. I feel as if I have touched and witnessed more than ever before trauma, devastation, pain and drama in people’s lives. And yet, I feel as if have never experienced so much willingness from Humans...

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01 February
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  |   healing, transformation

Let's Listen

Blessed New Year everybody! Many people take the beginning of a new year as a symbolic “new start.” The more I was contemplating meaning for this month’s blog, the clearer it became… “Let’s listen ...

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01 January
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  |   healing, transformation

Your Practice

"It's all about the practice." This month's blog is stretching the importance of the "practice."We have a wonderful saying in our culture: "Practice makes perfect."A strong practice will ensure the proper placement of new habits, abilities and goals. We are living in a world where the pursuit...

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01 November
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  |   healing, transformation

Thoughts are Vibrations

Two opposite thoughts cannot exist in the same space at the same time (the space being your mind). Imagine your thoughts consisting of a vibrational quality.  In this way positive thoughts would vibrate faster and negative thoughts would vibrate more slowly. For example Love would vibrate...

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01 September
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  |   healing, transformation

Nurturing our Differences

Happy summer everybody! Did you know that no two snowflakes (seen under a microscope of course) ever look the same? Each time it snows, every one of the millions or billions of snowflakes is different! They are individual. All these individuals come together to make snow.  :...

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01 August
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