Blog

  |   breath, healing, self love

Undying Love.

Undying love. The more you love, the more love you have to give. There is and never will be a shortage of love. Love is the essence of your soul and source.  It is what this universe is made of. However, on this journey through life, we often get...

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28 September
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  |   being present, breath, change, self love

Judgment.

Judgment We have all been conditioned to judge and many people want to defend their right to have “good judgment,” as they find it necessary for their navigation through life. Yet through the eyes of spirit, judgment is the absence of love and acceptance. Seeing through the...

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01 May
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  |   being present, breath, change

Conscious manifestation.

“Conscious” Manifestation! I hear the slogans out there within the spiritual communities, “you can manifest anything you want, right here, right now!” “All you have to do is want it and allow it!! I laugh! I don’t laugh because it is impossible, I laugh because we think we...

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29 March
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  |   healing, self love

What is Love?

What is Love? Happy Valentine’s Day my Friends. How could I ignore the red heart shaped candy boxes and big-eyed teddy bears in every store, and not write about Love? We all have experienced the butterflies in our stomachs, the romantic thoughts that keep us from focusing on...

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21 February
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  |   change, transformation

Communicate yourself into connection.

The deepest yearning that all of us souls share is the need for love, acceptance and connection. Yet the feeling of connection often seems to disappear when communication fails, taking with it the experience of love and acceptance. All of us know what it feels like...

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03 November
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  |   being present, breath, change, healing

"To Be Present".

“To Be Present”. Just a few days ago a client of mine sat across from me and wondered if “being present” meant going with what life places in front of him. He quoted the metaphor of a stream flowing in front of him and wondered out...

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05 September
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