Blog

  |   being present, breath, healing, self love

Self – Love.

Self – Love! There is no greater accomplishment here on earth than to learn to love yourself fully and completely.  Self – love is the remedy to all of your problems. Imagine yourself walking down a street, through the forest or along a beach … feeling at...

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04 November
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  |   being present, breath, change, healing, self love

Conscious manifestation.

Conscious manifestation. Thankfully we are living in a dimension where not every thought immediately manifests itself into the physical reality. Just imagine all the angry, fearful, hateful and unhappy thoughts that are being thought daily by the 7 million Humans occupying this planet, manifesting instantly.  That...

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03 October
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  |   healing

Boundaries! (September blog)

September Blog 2014 Boundaries! Like’em or not – they reflect your level of self-esteem. We are living in a world where grown men treat life in ways - as if they are playing a casual game of risk.  I look out into this world and see the disconnect...

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02 September
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  |   healing

The Sound Of Music (August Blog)

Lately, I have become fascinated by sound.  A few weeks ago I organized a sound healing event for my friend, Tim The, a yoga teacher and shamanic sound healing facilitator who was visiting from Sedona.  When I first worked with Tim, I had an out...

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31 July
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  |   breath, healing, self love

Light connection!

  Light connection. Summer has arrived and most of us are feeling ready for a blissful time of sunshine, ocean, outdoor life and buoyant views in the precious weeks ahead. This is a wonderful time to expand and open your mind, with the intention of merging with Mother...

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04 June
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  |   being present, breath, change

Cycles.

  Cycles! You are a multifaceted Being.  You are a spiral; there is nothing linear about you.  Imagine yourself in energetic form, expanding as a beautiful spiral into endlessly evolving wisdom. This ever-expanding spiral signals your personal growth and evolution.  Evolution is cyclical, and cycles govern all facets...

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03 May
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  |   being present, breath, change, healing

Time to go deeper!

Time to go deeper! For most of us it has been a challenging winter.  It has been colder, hotter, wetter or dryer than normal.  As within so without, therefore our bodies have been experiencing extremes as well. Numerous people have been undergoing enormous emotional traumas or rollercoasters...

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01 April
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