being present

  |   being present, breath, transformation

The art of slowing down

On Easter, the concept of slowing down goes perfectly with this Holiday. Unwinding and slowing down could be compared to your personal resurrection.  Every time you make a point to take time and connect with your inner self, you revive yourself, you breathe new life into...

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08 May
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  |   being present, breath

Outgrowing the Illusion.

Outgrowing the illusion doesn't mean we stop playing in it nor does it mean we stop  having fun with it.  On the contrary, life becomes more fun and more meaningful, as we appreciate our blessings more consciously. Outgrowing the illusion means - the understanding of the deeper levels...

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08 May
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  |   being present, breath, change, transformation

Stay in Love

  Even though Valentine's Day is a made up and commercialized holiday, it is one of my favorite holidays.  I am a sucker for love and believe in the power of love.  Surely, this includes romantic love but love is much bigger than that! To me,...

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14 March
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  |   being present, breath, change, events

The day after – The Election.

  Trust in the Light. Today is the day after - The Election. Congratulations Mr. Trump. Many people are still in outrage, protesting and feeling fear, sadness and betrayal; but there are others, who are celebrating and foreseeing a great new future with blessed possibilities. Only you know how much and how...

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07 February
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  |   being present, breath, change, healing

Think Energy.

Energy knowledge. When we consider that everything is energy, including the physical body, it becomes easier to translate our daily challenges into energy knowledge. Close your eyes after you have read this paragraph and visualize everything as energy.  Make believe you are in the last scene of...

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07 February
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  |   being present, breath, change, self love

Judgment.

Judgment We have all been conditioned to judge and many people want to defend their right to have “good judgment,” as they find it necessary for their navigation through life. Yet through the eyes of spirit, judgment is the absence of love and acceptance. Seeing through the...

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01 May
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  |   being present, breath, change

Conscious manifestation.

“Conscious” Manifestation! I hear the slogans out there within the spiritual communities, “you can manifest anything you want, right here, right now!” “All you have to do is want it and allow it!! I laugh! I don’t laugh because it is impossible, I laugh because we think we...

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29 March
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  |   being present, breath, change, healing

"To Be Present".

“To Be Present”. Just a few days ago a client of mine sat across from me and wondered if “being present” meant going with what life places in front of him. He quoted the metaphor of a stream flowing in front of him and wondered out...

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05 September
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