breath

  |   breath, healing, self love

Light connection!

  Light connection. Summer has arrived and most of us are feeling ready for a blissful time of sunshine, ocean, outdoor life and buoyant views in the precious weeks ahead. This is a wonderful time to expand and open your mind, with the intention of merging with Mother...

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04 June
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  |   being present, breath, change

Cycles.

  Cycles! You are a multifaceted Being.  You are a spiral; there is nothing linear about you.  Imagine yourself in energetic form, expanding as a beautiful spiral into endlessly evolving wisdom. This ever-expanding spiral signals your personal growth and evolution.  Evolution is cyclical, and cycles govern all facets...

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03 May
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  |   being present, breath, change, healing

Time to go deeper!

Time to go deeper! For most of us it has been a challenging winter.  It has been colder, hotter, wetter or dryer than normal.  As within so without, therefore our bodies have been experiencing extremes as well. Numerous people have been undergoing enormous emotional traumas or rollercoasters...

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01 April
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