change

  |   breath, change, healing, self love

Commitment.

Commitment is a big word and applicable to all areas of life.  We know commitment to a person in a romantic relationship but we also know the importance of commitment to a cause or one's purpose. Commitment appears to have been on a downswing for the...

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08 May
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  |   being present, breath, change, transformation

Stay in Love

  Even though Valentine's Day is a made up and commercialized holiday, it is one of my favorite holidays.  I am a sucker for love and believe in the power of love.  Surely, this includes romantic love but love is much bigger than that! To me,...

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14 March
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  |   being present, breath, change, events

The day after – The Election.

  Trust in the Light. Today is the day after - The Election. Congratulations Mr. Trump. Many people are still in outrage, protesting and feeling fear, sadness and betrayal; but there are others, who are celebrating and foreseeing a great new future with blessed possibilities. Only you know how much and how...

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07 February
0
  |   being present, breath, change, healing

Think Energy.

Energy knowledge. When we consider that everything is energy, including the physical body, it becomes easier to translate our daily challenges into energy knowledge. Close your eyes after you have read this paragraph and visualize everything as energy.  Make believe you are in the last scene of...

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07 February
0
  |   being present, breath, change, self love

Judgment.

Judgment We have all been conditioned to judge and many people want to defend their right to have “good judgment,” as they find it necessary for their navigation through life. Yet through the eyes of spirit, judgment is the absence of love and acceptance. Seeing through the...

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01 May
0
  |   being present, breath, change

Conscious manifestation.

“Conscious” Manifestation! I hear the slogans out there within the spiritual communities, “you can manifest anything you want, right here, right now!” “All you have to do is want it and allow it!! I laugh! I don’t laugh because it is impossible, I laugh because we think we...

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29 March
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  |   change, transformation

Communicate yourself into connection.

The deepest yearning that all of us souls share is the need for love, acceptance and connection. Yet the feeling of connection often seems to disappear when communication fails, taking with it the experience of love and acceptance. All of us know what it feels like...

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03 November
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  |   being present, breath, change, healing

"To Be Present".

“To Be Present”. Just a few days ago a client of mine sat across from me and wondered if “being present” meant going with what life places in front of him. He quoted the metaphor of a stream flowing in front of him and wondered out...

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05 September
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