Love your pain!
Spirituality has become almost trendy and the navel perspective is the new cool. Many people feel the calling and have a knowing that it is the direction to go in…, “why” they don’t really know but it just seems to “feel” so right.
Of course there is a great reason as to why spirituality is influencing “main stream” and the pop culture of our time.
Earth is evolving, the vibrations are rising and nothing can or will stop this consciousness evolution as this time. The sound “OM”, which is the sound that penetrates everything here on earth used to be measured at 7.83 Hz. This was also known as Mother Earth’s heart beat. In the recent years we have seen an increase of the earth’s frequency up to 17.00 Hz, which affects our brain waves and has humanity “wake up” as a result.
This increase is also the reason why my 12-year-old daughter says to me, “Mom, time is moving so fast, please stop it and slow it down! I don’t want for it to go by so quickly!” The earth’s frequency increase is the reason why we have been experiencing “time flying by”.
We are becoming conscious, “YAY” but the transition isn’t always easy.This consciousness shift will take us out of the suffering of the illusion into awareness of living in the dream, or being the dreamer of your own dream. But in order for us to transition, any density will have to be released, as it cannot sustain itself within the higher frequencies.
What does this mean you might ask? This means we have to grow and evolve and life will push us into it, whether we like it or not. The density I am speaking of are your emotions and mental patterns that keep you caught up in the illusion/drama and therefore in low energy frequency.
So then what will take you out of the lower “suffering” vibration into the higher frequencies of lighthearted living?
Acceptance and love!
You already know that judgment of the “suffering experience” doesn’t produce light!
You also know that denying or escaping the “suffering experience” will only result in blaming and shaming of somebody or something.
And you also know that living in fear, worry or doubt doesn’t support your well-being.
Even though these are just a few examples of how we stay stuck in the suffering of the illusion, they certainly are “normal” knee jerk reactions we all still indulge in. Some people even justify their suffering as if addicted to the “known”.
It is your job and responsibility to relax with the discomfort and learn to breathe into it!Only a relaxed state of acceptance will lighten the experience and only an unconditional perspective will heal and clear the old patterns.
As you already know it isn’t about the other person or circumstance that is causing your suffering; hence the “navel perspective”. Whatever suffering arises from within you was there before the present moment, otherwise it couldn’t have gotten triggered.
The way you unhook yourself from the victim mode of the illusion “things happening to you” and shift yourself into love and acceptance of your experience is by letting the discomfort point you inward to the place within, where low vibration is ready to be lifted and raised up.
In essence this means “learn to love your pain”.
No experience is ever bad and everything happens for you, so you must follow it inside of yourself and shine the light of wisdom and compassion into the suffering patterns that stand out like a sore thumb.
You want to learn to release the judgment from within you because your soul doesn’t judge, which will bring in light.
You also must face all emotions with unconditional acceptance because only love heals.
When you let go of attaching to fear because your soul doesn’t fear, you will make tremendous space for love and light (more of your essence).
Ultimately you will learn to love everything! You already are infinite love and light and anything other than being your true self – just won’t do!
I wish there was a magic wand or a pill that I could give to you, so that you would master the art of loving every experience with unconditional acceptance, but I don’t have either. Please know – It is this way for a specific reason. You incarnated so you would do it for yourself. It’s your incarnation to own and become powerful in.
Only by being love and unconditional acceptance will you strengthen within!
I know, I know, it’s easier said than done…. but as always, slow and steady wins the race. Do your best and you will naturally become stronger and better at it. Spirituality doesn’t mean you will feel “blissed out” everyday, it means you are consciously working on clearing and healing your soul; it means you are lifting yourself out of the suffering cycle of the illusion, because only you can!
Blessings of love and light to you and yours,