The Sound Of Music (August Blog)


Lately, I have become fascinated by sound.  A few weeks ago I organized a sound healing event for my friend, Tim The, a yoga teacher and shamanic sound healing facilitator who was visiting from Sedona.  When I first worked with Tim, I had an out of body experience!   This time — at our June event —  the sensations I felt as I surrendered to the sounds of all the instruments were different, but just as incredible.  I was experiencing movement within my body, but I wasn’t moving.  It was as if an invisible force was adjusting and shifting my physical body, yet I was laying as still as possible, simply observing and occasionally smiling.

Tim informed us that sound penetrates density with ease.  By “density” he meant the physical body, which is a highly dense manifestation of energy.

Of course, you know how music affects your mood.  The right musical tune can give you an energy boost like nothing else.  Music can lift your spirit, move your emotions, and give you courage.  It can activate your sexy side, your melancholy side, or your superhero side.

Can you believe that there is music within you?

Your voice is a magical musical instrument.  It carries vibration.  You may know that words carry vibration as well.  Here are some tips for “fine-tuning” (pun intended!)  yourself more consciously.  I’m also gifting you a crystal bowl mind clearing activation as a sample from my new program, “Light – Power – Action”.

*** The more consistently you speak your truth, the faster and more powerful your vibration becomes.  Speaking your truth assists the throat chakra to be open and clear, enabling you to speak from your highest wisdom.

*** Expressing your emotions in a calm and collected fashion also holds a very powerful vibration.  It’s as if you give your emotions a voice.  Every emotion can be shared and finds release when spoken from the heart in a calm manner.

*** Use your voice to speak your hearts desires out into the world.  It will create a resonance throughout your body, in your energy field and external environment.

Footnote:  It is important to see everything and also to express your feelings and truth.  Not everybody will always welcome your truth or what you have to share, especially if it isn’t what they want to hear.  That is OK.  It won’t affect your vibration negatively.  On the contrary, it will free you into stronger and lighter states of empowerment!

Use your voice consciously, and celebrate yourself through your sacred sounds.  Know that the words you speak are never “just words.”  Words hold tremendous power; the power to affect change, movement, emotion and connection with their vibration. Choose the place from which you create your words wisely.   There’s always time to pause and take a breath.  Communicate from a calm place.

Make music with your voice that will move you, inspire you, strengthen you, and build you into a fine-tuned instrument for the light.

As promised, here is the audio:



The quartz crystal singing bowl I am using in this audio is an A# note and stimulates the pineal gland as well as assists in clearing the mind.  As you know, clearing and mastering your mind is the most important practice for you to take on. Listen to this recording as often as possible, for instance first thing in the morning, on your way to work, on your lunch break, after work or before bed. It is only  7 minutes 40 seconds long.  Use it as a reset for yourself or as your daily meditation. However it fits you!




The Aftermath; Parent-To-Parent



As a Mother I can barely imagine the torture of losing a child.  And it is perhaps not surprising that the shocking violence in Connecticut has touched the hearts of so many, initiating an outpouring of grief on a global scale.  The impact of this shocking massacre has stirred everyone, in Oneness.  We’ve seen children from as far away as Pakistan honoring the loss, crosses lining a beach in Brazil, and candles lit in countries around the world, all creating a sense of Union.

Grieving is, indeed, what needs to happen now.  The pain must be acknowledged and felt. There is no other way.

Following an incident filled with such horror and disbelief, we search for healing and for answers.  That healing can only be found through the practice of faith.  A faith that aligns us with our higher truth; a faith that assures us of our higher purpose.  We believe “time heals,” but time may not be enough to assuage such enormous grief.  Yet we can always trust in faith to sooth the soul.

The bereaved have so many questions.  Where are they?  How are they?  Will I ever see my child again?  How do I know that she is fine?  And how can I trust in this faith — I don’t have any proof!

If there is ever a time to believe, it is now.  We must trust in the knowledge that our spirits are infinite.  This trust is not reserved exclusively for those who follow organized religion.  Shaman, medicine men, Seers, Avatars, Spiritual Teachers and Masters can’t all be wrong, can they?   We have heard over and over again from those who have left their bodies, including myself.  It is stunning how each of them describe an almost identical experience; that of the awe-inspiring light, warmth and love that awaits us on the other side.  If you need proof you can find it.  There are documentaries, books and numerous accounts of near-death experiences, and each one shares striking similarities.

When you choose faith and choose to believe that you remain connected to your Loved one, your heart stays open.  You stay connected through the love in your heart.   You can pray, talk and cry with them, trusting that they are not only listening but also loving you in return, whilst they remain in a place of warmth, love, light and happiness. You may even be able to feel them, see them in your dreams and sometimes even hear them.  There is no pain on the other side, only love.

Without faith your heart may become so overwhelmed by loss and suffering, that it closes up.  This “closing up” must be avoided for your own sake, for the sake of your loved one and for the sake of all of Humanity.  When your heart closes up you will lose connection with your loved one, and with life itself.  Closing off the heart is like giving up on life.

Faith is free of religion, faith is greater than humanity, faith is Love.

Faith is trusting that the souls passed are stirring the hearts of Human Beings all around the world.  The loss is being felt in the hearts of all, uniting us all through love.  This is clear to see.   Faith is knowing that these souls live on through a union of hearts and faith, and choosing to believe that they continue to exist in another dimension.  Faith is trusting that their lives were not wasted, but, to the contrary, that their lives were given to a higher purpose more momentous and great than we can ever perceive.

I believe that purpose is for us to wake up and raise our awareness as a community. This awareness demands we pay attention to those who are commonly labeled  “different,” “troubled,” “edgy” or “borderline.” We must share responsibility for these beings, if the community itself is ever to evolve and thrive.   Awareness demands we reach out, without judgment, without fear, willing to offer a helping hand, willing to “get involved,” willing to bridge the separation, before separation and disconnectedness once again take over and lash out.

Pray that we may all unite through love, and that we may all feel and heal each other’s pain, as One.

Pray that all souls be in peace and rest in the arms of the Angels, of God, and in the warmth of our heartfelt support.

God bless all.


Let Love live!

Love, we all want it! We all deserve it! We all love it!

What better time to focus on it than now!!!!???? It’s lover’s month! ;0) Valentine’s day ;0) YAY ;0)))

The other night I overheard some of my guy friends talking about Valentine’s Day. The conversation went something like this: L: “Oh G… Valentine’s Day! As if I need a day to tell me what to do!” S: ” I know. Tell me about it! Everyday is Valentine’s Day!” Ha, ha… L: “Grrrrr… pressure…. Ufffff…. More pressure!

We are so shut down, so nonchalant about the only real force in life!!! Why are so many of us so lazy about love? Do we really have the luxury of taking love for granted?

If we can’t celebrate love, then what might possibly merit celebration? Love is the only real thing! It is! You know it is!!!! It is the stuff we are all made out of and the stuff that makes us giggle, and that makes us feel alive, and that makes us feel invincible even!!!

It keeps us young and it keeps us healthy, it promotes clarity, stamina, life force, happiness, calmness, peace, a sense of purpose… to mention just a few beneficial side effects. ;0)))

Why NOT have one day a year to inspire us to think about love?!? Shouldn’t love be a day of the week? … an hour of the day? It is actually disturbing to me the idea that we need such a big gaudy prompt like Valentine’s Day to be reminded in effect to give of ourselves a little more, to stretch ourselves, to show a little more passion, care, interest, or hey … passion.

I do get some of the resistance to “Valentine’s Day;” it’s easy to be cynical around a “mass marketed event” in the middle of winter that stimulates advertising budgets and checkout lines. But cynics are pessimists; they by definition hold a low opinion of sincerity in general and humanity in particular. In November I wrote that there are only two base emotions, Love and Fear?!? Fear is a chameleon and can masquerade as intellectual superiority and in any other number of ways that manifest as separation, conditionality, suspicion, resistant, blame, anger, negativity, neurosis, deceit etc.

If you encounter yourself feeling unable to express yourself (like stuttering on the “l” consonant) or find it weird-uncomfortable-not-who-you-are, or another person is not meeting your expectations and therefore you feel they don’t deserve more of you, or you are comfortably shut down or even numb because all that feeling and expressing stuff is just a waste of time or worse there simply isn’t a place for it in your life because etc., ask yourself if you are heading in the direction of Love or Fear.

Most of the population is walking around with a completely shut down or semi shut down heart…. . And that is a sad experience my friend. That is wasting life away!!! If we do not succeed at love, we do not succeed at life!!!!!

So, if you’ve been putting off love, the time is now; February is here to shamelessly remind us. You don’t have to be in a romantic relationship to open your heart by the way! Love is a vibration and this vibration can only come through our hearts and then be carried out into the world through the actions and words, which will be driven by this vibration. So you see, the point is all about bringing out the vibration itself. It is all about your heart being opened more! Only you can make this choice to open your heart for a change and to allow your heart to rule your choices rather than your head.

Maybe love has hurt you. Perhaps the people who were meant to love you most disappointed your sensitive Being. Maybe experiences have caused you shut down your heart or made you hold back from giving of yourself in order to protect yourself from feeling the pain again. But the time has never been more pressing for all of us than now.

The vibration, which is accumulating upon our planet with every day now is screaming for love; it is begging for love! Can’t you feel it?!? Only love can save us and only love can heal us. If we do not choose to open our hearts now, and love like we have never been hurt before, then when?! Love is about finding courage inside of you that you didn’t even know was there. Love is about grand gestures and love is about allowing feelings and finding ways to express them.

Real love is NOT about what you are getting; real love is NOT about expectations being met. The real and purest form of love is you breaking through your barriers and the walls of protection you have built around your heart! The wall that brick by brick got laid every time you felt hurt, disappointed, saddened, abandoned, betrayed, shamed, disrespected… and on and on the list of brick laying goes.

The real love is you choosing to say something special or to do something special to/for another person – regardless of what you get in return. Wow what a concept!!! Imagine, love without expectations.

I know that our world would be a much greater place if once a week (let’s start it of easy and then you may increase it at your own pace) we would dedicate one day to giving love without any expectations!

So this Valentine’s Day, make it special. Be corny. Step out of your comfort zone and let love guide the way. Say something or do something to/for another person that will make you feel the walls of your protection breaking down, even if it is just a single brick that falls for now.

See how this makes you feel. In the end it is all about how great it makes you feel because that is the true secret behind it all. It not only vibrates the love out into the world but it vibrates into you, into your Being, into every cell, into every muscle, stimulating, energizing and healing you! Only love heals.

Let’s bring out the secret weapon, LOVE!

Have a happy, blessed and love filled month. Love and Light Britta

Copyright © 2018 · Website by @BasilPuglisi using a StudioPress theme built on WordPress·Log in

%d bloggers like this: