What is Love?

Love is the only way!

What is Love?

Happy Valentine’s Day my Friends.

How could I ignore the red heart shaped candy boxes and big-eyed teddy bears in every store, and not write about Love?

We all have experienced the butterflies in our stomachs, the romantic thoughts that keep us from focusing on that work project and the deep longing to see the other person again, as soon as possible.

But this is only the so-called “Honeymoon” phase of love. It is a chemical reaction that makes us feel “in love” with a person.

The question that arises is, “Is that really love”? Or is it a temporary hormonal rush that has us wear rose-colored glasses for a few months, when we can only see the best sides of each other?

Granted, we all have the ability to put our best foot forward and we all have that charming, perfect side, where we only show ourselves in the best light possible. But then “real life” kicks in eventually and we get caught up in our fears, doubts, insecurities and our coping mechanisms that begin to cover up the purity of perfection we were so enthralled with.

So the question remains, “what is true love?”

From a spiritual perspective love is an unconditional state of acceptance. Which means that we would be able to love every part of ourselves and the other person’s parts, no matter what!

This would mean loving our fears, doubts, insecurities and coping mechanisms just the same.

As you and I know so very well, most people do not love themselves unconditionally and therefore aren’t able to love another without limitation.

Through the light lens, “love” in this earthly game, is the coming together of two souls. And it is the chemistry activated by their souls that pulls them together in form of attraction. Both souls agreed to the encounter, as nothing ever happens without our higher-self permission. And both souls are here with a mutual contract to fulfill in this lifetime.

What might that contract look like?

From the light envision, the soul contract serves both souls equally to their highest and greatest good.

No two contracts are ever alike but depending on their contract, there may be karma to repay, or good karma to receive. Often souls have unfinished business with each other that carried over from other lifetimes. There could be many different reasons as to why two souls make a contract but it most often involves a commitment to growth and often to help each other onto their highest paths.

Of course, there are those few lucky souls that have been aiming to find each other for lifetimes but kept missing or loosing each other again and again. These two souls will finally get that lifetime, where they come together and never let go again thereafter. Sometimes very happy and strong partnerships can also happen because two souls have very positive karma in the area of romantic relationship.

The rest of us are here to learn and grow our way through relationship back into love; back into true love, because it is the essence of our existence, unconditional love and acceptance.

Your soul’s goal is to allow the dynamic of relationship to be your tool to heal, grow and enlighten deeper. The mission, to find within yourself that which keeps you away from love! This means that love is work, it is a practice, it requires paying attention, it deserves your focus and commitment not only to your partner but mainly to yourself. For as long as we are in these earthly bodies we must deal with the conditioning that covers up the love and closes our hearts. This is exactly where the growth lies. We have been trained to deny, excuse or ignore our love opposing conditioning but if you are serious about love, get into the essence of it and be the unconditional acceptance that will activate your light from within. We must learn to embrace and embody our love, which means acting like it.

Therefore it isn’t so much the “in love” chemicals that describe love but rather the actions and choices you take to keep yourself out of your own way. Yielding to keep an open mind and an open heart to the exchange happening between two souls incarnate and which buttons of yours shut you down.

It is fully and completely your responsibility to practice staying open, while experiencing your earthly conditioning, nicely centered and without reaction, being your true self – love!

In the end it is the devotion to love that will shine your way into the ocean of your essence. Celebrating yourself, your partner and your relationship for the coming together of two brilliant Beings, aiming to reach their infinite existence within a human body experience.

May your Valentine be filled with love. Love for the world, love for the earth, love for yourself and love for this crazy experience called, “Human Being”.

Blessings to you and yours,


Time to go deeper!


Time to go deeper!

For most of us it has been a challenging winter.  It has been colder, hotter, wetter or dryer than normal.  As within so without, therefore our bodies have been experiencing extremes as well.

Numerous people have been undergoing enormous emotional traumas or rollercoasters of emotion rooted in relationship crisis, death, finances, dis-ease, work-stress, depression and an all around sense of pressure.

Of course at the core of the issue is the vibratory energy, which interconnects us all. And as easy as it is to forget, this is intensifying our experience of personal as well as global events.  Just when we feel we have managed to practice acceptance we are being forced to level up again, yet another notch.

All of us are being pushed into greater strength, physically, mentally, emotionally and energetically.  

April promises to be an intense month, as light will shine onto all that is dark and toxic.  As always everything is happening for us, and this is great opportunity to see everything with fresh eyes.  It is time to see through the eyes of possibility and to release fear perspectives that are only repeating the same old stories.

All that no longer serves you and humanity must be revealed in order for us to take charge and create the change where necessary!

So just as we are hoping to find reprieve, are we going to get tumbled harder?  Not necessarily!!!!

What to do? You must go deeper than your “usual”.

Like the light warrior that you are you must prepare yourself quietly and peacefully to embrace what must be done!

Rather than doing yet another cleanse, fast or pushing yourself into workout mode, which in itself is causing levels of stress and can be highly distracting, focus on your loving and nurturing connection with your inner most Being.

Go to where your infinite recharge resides, open up your mind to light information and truth, breathe and feel unconditionally through any feeling courageously and lift yourself above your usual tools.  It is time to level up your spiritual practice and deepen yourself into your spiritual connection as your “go to”.

Pause on the “usual practices” that add stress to your life just by thinking of them and use this month to go deeper and RELAX into your soul.

Most importantly you MUST RELAX!  Do nothing that will tighten, stress or preoccupy you even more but sit, bathe, breathe, feel, smile gently as you observe readily  what is meant to be illuminated for you!

So as you begin to observe all that which isn’t working for you anymore breathe and own that you will create the necessary change. Maintain yourself above fear, urgency or pressure and keep relating into your soul for guidance as to how to proceed from here.  Step by step, quietly from a wiser place of you.

Since you hold your individual answers deep within yourself do not let your mind be in charge of making the decisions.  Breathe deeply and slowly and ask your soul “How can I assist my light frequency adjustment so I may feel strong, empowered and happy to live this life?”

You have everything you need already inside of yourself so you may make this month of April an empowering experience for yourself! Every answer to every choice will reveal itself when you ask and listen!

You are the strength, you are the ease & grace, you are the light!

With all my Love,






Timing is Everything

Have you heard the expression, “Timing is everything?”
I believe it is true.

“Timing” is a force that governs everything within our Universe.  It is an invisible, knowing influence that orchestrates all encounters, situations, circumstances, etc.

The good news about Timing is that it co-creates with you. Whether you realize it or not, you are constantly letting it know what you are and are not ready for.  Through your thoughts, your words, your actions and your emotional states, you are signaling and co-creating with this Timing to manifest all that surrounds you.  Timing always wants what is best for you especially that which is best for you on a soul/energy level.  It might not be always what you are thinking you wanted for yourself, but you need to trust that while Timing may not bring you fame and fortune, it will provide you what you need to grow and evolve.

Once you choose to pay attention to Timing and decide to trust it, you will be able to flow with it and let the fun begin.  Life is a journey which is meant to be fun.  If you choose to go against it and to push and resist Timing’s force, you will most likely end up encountering the experience of struggle.

How can you learn to go with it?
Surrender.  Surrender into not knowing what exactly is necessary or best for you and your evolving process on your deepest or soul level.  Trust in Timing so it may give to you exactly what you need in the moment.  The less you resist the fewer struggles you will encounter.  The more you let go of your expectations and begin to flow with what is meant to be, the more you will be able to relax and fully enjoy the moment.

Of course you will want to set goals for yourself and to work hard toward achieving them; after all you must be proactive in order for Timing to be able to assist you. Timing is best able to assist you when you take full responsibility for what and how you are informing it about your goals and Intentions.  This process is called “co-creating.”  You co-create by resonating within the energy of your goals as if they are already in place.  Everything you say, think, feel, behave and act, in addition to how you love and respect yourself informs Timing about your readiness.

If what you are wanting is completely wrong for you and your soul evolution and perhaps even your karmic patterns, Timing will gently or sometimes forcefully guide you into the true fulfillment of your soul’s desire.  It will hinder and block what is wrong for you, not because it is punishing you or because Timing is some sort of dark force, but because it really wants only the best for you.  So, you truly can’t loose.

All this to say, be careful what you wish for because you just might get it!

Every moment of life offers something of purpose to you. The more you accept each instant without judgment but with trust and surrender, the more happiness you may find within your life.  For matters seemingly better or worse, the more you flow with Timing the more you will evolve, and the closer you will come to truly fulfilling your purpose for being here in this life!

Namaste Everybody

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