Join My Webinar Tonight! Finding Your Fabulous Life


 Join me tonight, 8pm Eastern for the “Finding Your Fabulous Life” telesummit with host and “Simplify Life’ expert Christy Tryhus.  During this one-hour event you will learn:

** How to make change happen in your life

** How to get out of your comfort zone

** The power of making small steps

Be sure to register now to receive the event login!   Go to:


Goddesses! Join me @Norma Jean Pilates Sunday, August 12th

Workshop:  Bringing Out The Goddess

Sunday, August 12th:  2:30 pm – 5:00 pm  ($35)

Norma Jean Pilates,

51 Division Street, Sag Harbor, NY 11963

Tel: 631.235.0303

This women’s workshop will empower you to identify and embrace your feminine superpowers!

We all have the duality of light and dark, good witch and bad witch within us.

Yet, every female is a Goddess.  A Goddess in the modern sense is a woman who claims her worth.  A woman who takes responsibility for her personal wellbeing, who feels fearlessly and without judgment, who speaks her truth and stands by her values.  She is a woman who teaches strength and empowerment through love; sometimes even tough love.

A Goddess recognizes the dark, negative witch within herself as well as within other women; always noticing everything unconditionally and without judgement, patiently working toward healing the witch and nurturing the Goddess self.   Allow me to guide you into the sea of your personal choices, and help you look at the vastness of Human behavior objectively.   You will learn how to use any challenge or negativity as fuel toward personal growth and greater strength, as well as learning how to transform old emotion through accessing your true wisdom compassionate heart.  Compassion is the Goddesses’ real strength.

Special note:

Bring writing material and dress comfortably


Goddess (Photo credit: junibears)

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Join my Healing Relationships workshop series launching July 5th @ Tapovana, Sag Harbor

Our relationships are mirrors of ourselves. Could your relationship — with your spouse, lover, child,friend, boss — or even yourself, use a tune up?


I am delighted to announce my new Healing Relationships 5-session workshop series launching Thursday, July 5th, at  Corey DeRosa’s wonderful Tapovana Ashtanga center, Sag Harbor.   Throughout the series I will share powerful skills for increased harmony in all types of relationships. When we improve our relationship with ourselves, every relationship around us changes too. The workshop will uncover patterned conditioning and teach easy and practical techniques to take full control of our lives, in all areas of all relationships.

You are the boss of you and you are meant to be an authentically empowered Human Being. You are here on earth to shine bright. All relationships are teachers and show us exactly where we still need to learn and heal. The intention for this series is for you to gain appreciation of your innate ability to
be aware of your conditioning; and to ultimately liberate yourself from all conditioning, allowing you to be, think, feel, live up to your fullest potential.

Throughout the 90-minute group sessions we will illuminate the “secret traps” that hide self-denial, as well as learn practical techniques that will help you be the stronger, compassionate, courageous, happy and confident real you. We will also take an Imagery journey that will be recorded so you can continue the work at home.

A note to my clients who are unable to attend in person.  I’m also planning to make the entire series of audios available for digital download — stay tuned!   
Participants may register here and pay by donation (suggested, $20) on the day of the events.

Series Outline:
Thursday, July 5th
1) “Know thyself”
Thursday, July 19th
2) Intimate relationship
Page 1/3R Log – Global Press Release Distribution
Every relationship is a teacher
Thursday, August 2nd
3) Relationship with source and source self
Every relationship is a mirror
Thursday, August 16th
4) Relationship with your Inner Child
Communication is the key
Thursday, August 30th
5) Relationship with the outer world
Knowing the illusion

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