Blog

  |   being present, breath, change, healing

"To Be Present".

“To Be Present”. Just a few days ago a client of mine sat across from me and wondered if “being present” meant going with what life places in front of him. He quoted the metaphor of a stream flowing in front of him and wondered out...

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05 September
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  |   healing, self love, transformation

Freedom to love.

  Freedom to love. "It isn't about who you love but how you love", said Lennon.      I agree with John 100%. Who we love isn't the issue; in the end nobody can give us permission but ourselves.   Gay, straight or whatever other preference there may be. The...

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28 August
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  |   being present, breath, change

Exploring the universe within.

Exploring the universe within!  Two months ago, I spoke about grounding. Of course grounding has everything to do with your ability to let go and open your mind, while feeling safe and secure. I admit, the outer universe is fascinating to our minds and we seem to want...

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28 August
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  |   being present, breath, change

The deeper your grounding…

“The deeper your grounding the greater your access….to everything you want!” Grounding, as spiritual and hippyisch as the word may sound to many, is a real experience and thing. It isn’t illusive at all and mandatory if you take your growth, healing and expansion seriously. My favorite...

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03 March
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  |   being present, breath, change, self love

Sacred Love.

    Sacred love –a daydreamer’s wishful thought or real possibility? It’s February and that means it is lover’s month.  Valentine’s day seems to be packed with expectations, hopes, dreams and also, of course, old disappointments and avoidance.  It is filled to the brim with baggage, some good, some...

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01 February
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Britta Dubbels