healing

Yin Yoga = Divine Feminine

Hello my Dear Friends, I am in Costa Rica, co-hosting a retreat with Magen Banwart. What a privilege. I have fallen in love with yin yoga. It is so nurturing, so loving, so healing and so deep...

19 March

britta | healing, self love, transformation

Allow your true self to shine because you are awesome! Nobody amongst the 7 Billion people on this planet is like you. You are so beautifully individual that only you can be you. So stop trying to fit in, stop pretending to be somebody you're not...

16 March

britta | breath, change, healing, transformation

Letting go.

Letting go can feel challenging because to a larger or lesser degree, we are all little control freaks. We want what we want, when we want it and how we want it, NOW! The funny thing is that God, Source, the Universe, your Angels and Guides...

14 March

britta | change, healing, transformation

Last night's spree cast with Eszter Vajda

Hello friends, Here is last night's spree cast with lovely Eszter Vajda. http:/http://www.spreecast.com/events/empower-yourself-wbritta It was a great time as always. I hope you will enjoy it. Have a wonderful day. Love and Light, Britta...

13 March

britta | breath, change, healing, self love, transformation

Healing.

What is healing? The larger meaning is to get better, to become whole or to improve well being. ...

12 March

britta | change, healing, self love, transformation

Ask for what you want!

You must declare to God, the Universe, Source, your partner, your friend, your co-worker, etc. what it is you want. I grew up not being able to ask for much. My mom was a single mom, working 2-3 jobs to be able to pay the bills,...

11 March

britta | being present, breath, healing, self love

The ease and grace of being.

Isn't it amazing how we actually have to make an effort to drop the "to do" list and to remove ourselves from the computer and phone in order to be? And then what? What does one do when "just being"? What does it even mean...

09 March

britta | being present, healing, self love

Assertiveness.

Stand up for your beliefs and only say "Yes" if you really want to. Assertiveness is not aggressive. It is honoring the self and it allows the honoring of others. To accept and respect your own truth is to honor how you are feeling. Once you...

06 March

britta | being present, change, healing, self love

Lets redefine spirituality.

What is the new experience of spirituality? The modern understanding of spirituality is free from religion. It is free from "the only way" attitude. It allows unconditional co-existence within all choices available for Humans to pick from. Spirituality is kind and compassionate whilst strong and able...

04 March

britta | change, healing, self love

Believing is a choice ;0))

Do you see that little, round ball of light? That's an orb. I took numerous pics of this gorgeous sunset and only the last picture shows this orb. It is not dust or anything on the lens for any disbelievers. ;0) We are surrounded by Angels,...

02 March