The new paradigm is all about strength. The true strength is kind, supportive and conscious. It also says "No" and sets healthy boundaries. True strength speaks its truth and doesn't take things personal. The real strength is the ability to remain still in adversity in order...
Read MoreI invite you to feel confident in your own ability to turn around a bad moment or even a bad day. It is not at all necessary that a single adverse situation needs to affect the remainder of your day in a negative way. You...
Read MoreIt is not just a spiritual slogan anymore. Science is confirming that you are interconnected with a field of infinite possibility and potential. You are one with it - you are it! It takes work to identify with it. It takes you wanting to step out...
Read MoreYou are extension of source and have a "higher self " you, which orchestrates your Human life for you. This higher self is the part of you that knows what karmic clearing, relationship contracts or experiences you still need in order to grow and evolve. There...
Read MoreYou are the project not your projects. ;) You are the reason for your incarnation not your accomplishments; they are second. How well you maintain yourself in your own balance, stay in your center, focus on conscious co-creation, maintain inner peace whilst experiencing challenges and the level...
Read MoreImagine a revolving door. You are in it. Around and around you go, seeing the same things again and again. Having the same experiences again and again. You know you want to get out but you can't seem to stop it. It appears to have...
Read MoreHave you been breathing lately? You would be surprised how often I have to remind people to breathe. The conscious, deep and slow breath is so beneficial in so many ways. But like anything new, it takes getting used to, no matter how beneficial. When you...
Read MoreI am back from a week of "love-festing" in Costa Rica. I had the pleasure of co-hosting a retreat with Magen Banwart and her father Ken Banwart, at a place in the mountains called "Pura Vida". Pura Vida means clean/pure life or living. I was wearing a...
Read MoreLetting go can feel challenging because to a larger or lesser degree, we are all little control freaks. We want what we want, when we want it and how we want it, NOW! The funny thing is that God, Source, the Universe, your Angels and Guides...
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