Are you smiling enough? Children smile about 400 times a day; the average adult only 15 times a day. Is that enough? I do not think so! ;0)))) A smile goes a long way! Research is showing that your body does not know the difference between a real...
Read MoreI am sure you have heard the saying “what resists persists”. So whether it is an emotion, a circumstance or a personal entanglement; whether you like what is happening or you don’t, you want to accept what you are experiencing unconditionally. The more you try to...
Read MoreA few blogs ago, we recognized that spirituality is at the core of everything in existence including each one of us. We also established that there is no exclusivity to spirituality; everybody has the same spiritual potential irrespective of her particular religious devotion. Yet, if this...
Read MoreSo many of us feel like we are not as special as some others. Some feel they are more special than others. We often put others on pedestals and while at time we are self exalting. This is certainly the work of the ego and it...
Read MoreLove, we all want it! We all deserve it! We all love it! What better time to focus on it than now!!!!???? It's lover's month! ;0) Valentine's day ;0) YAY ;0))) The other night I overheard some of my guy friends talking about Valentine's Day. The conversation...
Read MoreIn our society, “Spirituality” or what we might also call “conscious awareness” is still very misunderstood. “Spiritual” people are very often labeled as “flakey”, “having their heads in the clouds,” zealots, fanatics and even “radicals”. In addition to the fear of being labeled, some of my clients...
Read MoreI woke up this morning, singing in my mind: "put a little love in your heart ...
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